Effective drinks to lose weight in the winter

With the arrival of winter, and increase the consumption of foods containing fats, sugars and carbohydrates to give the body energy to deal with cooler air, the problem of obesity and overweight in the winter, it is highly recommended clinical nutrition specialists and physiotherapists, to address a range of beverages, which increase the rate of burning calories and fat into the body, thus helping the body to burn excess fat in the body.

We offer you a range of drinks  that help you lose weight  from  your body in winter:

             -Ginger drink mixed with cinnamon and cumin added to drops of lemon: Mix equal amounts of ginger, cinnamon and cumin and stir well until smooth consistency, is kept in a glass case, where is the amount of tablespoons in a cup and set it boiling water and add a few drops of lemon and BREW are covered for five minutes so that the useful oils evaporate from BREW then Eat warm after the filter. 

This drink increases the speed of blood to internal organs such as liver, kidney, heart, and therefore leads to increased activity of these members and thereby increase the rate of combustion and increased focus and memory. Is eating this drink before eating half an hour from once to twice a day, preferably morning and before the main meal, activate the burn before eating.

                For patients  with high blood pressure would prefer just lemon and ginger with the BREW as a mitigating and caution for patients with ulcers or stomach sensitive to spicy substances.

    -Green tea: fighting grease and fat in the human body as natural substances found in green tea, known as (katishin) the active weight-loss operations by encouraging the body to burn calories and reduce fat accumulation. Green tea helps burn fat, green tea helps speed up metabolism to the antioxidant effect helps the liver to function more effectively, and in a new study conducted on obese men should drink green tea three times a day to burn an extra 200 calories a day, and eat green tea have increased power, which lowers the blood sugar level, which is responsible for the storage of glucose as fat. (Used as a long term diet).

            -Cinnamon drink: gives warmth and resist the winter blues that affect so many people in this chapter and are reinforced to the immune system and act as an antibiotic and stimulate blood circulation and heart as it protects from respiratory diseases, colds, incendiary is sugar, so diabetic patients are advised to drink it, it also works to burn fat and cholesterol, and helps to relieve joint pain and is chased to the phlegm.

           -Drink parsley: is a very healthy herbal drink, easy to prepare and to melt the fat, parsley is a material that helps to burn, is repealed from parsley drinks that help to increase the rate of combustion, by stimulating the kidneys and kidney dialysis sequentially and the activity of other members associated with the kidney such as the liver and the intestines, which helps to increase the rate of burning and also lead to kidney lavage, cleaned of any salts by total or pus, Pouring water repealed on parsley and covered and then eaten after the filter, which works to maintain the body's internal temperature to melt the fat in the body. The parsley has no side effects.

Browse More Articles

Tweet

Written by Unknown

We are Creative Blogger Theme Wavers which provides user friendly, effective and easy to use themes. Each support has free and providing HD support screen casting.