The benefits of vitamin A to the skin, hair and eye
Vitamin A great importance in maintaining the body is - good for the skin, hair and eye, where many of the creams contain good on a vitamin A compounds because it helps to moisturize the skin and reduce wrinkles.
- Helps the body maintain freshness.
- According to the ladies in the prevention of breast cancer where the absorption of vitamin A and is stored in the liver and other tissues, including the breast, and is converted in cells to retinoic acid, which activates the receptors in cells, help those receptors on the cells turn career, but the cell that does not activate the these receptors may turn into cancer cells.
- Strengthens the immune system as it helps the body get rid of toxins.
- Has a big role in assisted reproduction.
- Assists in bacterial resistance.
- Contribute to the protection of the body from many diseases, dry eye, anemia, dry skin.
- Affect the visual ability of the human being. And accessed in eggs, apricots, carrots, lettuce, potatoes, parsley, spinach, and all nutrients beneficial to the body and important to him.
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